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A member asked:
Is it necessary to do exercise if m not fat?
4 doctors weighed in across 2 answers
Yes: Proper cardiovascular health is important no matter what your weight is.
Answered 5/3/2015
2.9k views
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Exercise. : There are benefits of exercise beyond just weight loss or fat loss. The cardiovascular and metabolic benefits cannot be achieved any other way.
Answered 6/3/2017
671 views
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