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A member asked:

Can you please talk about which is generally healthier - a low gi diet or a low carbohydrate diet?

A doctor has provided 1 answer
Dr. Budi Bahureksa answered

Specializes in Cardiology

Neither: A good diet is diet rich in vegetables and fruit and a balanced diet.

Dr Ali and 2 doctors agreed

Answered 8/25/2013

5.2k views

Thank

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