A 46-year-old member asked:

Can you please talk about which is generally healthier - a low gi diet or a low carbohydrate diet?

1 doctor answer • 4 doctors weighed in

Dr. Budi Bahureksaanswered

Cardiology 33 years experience

Neither: A good diet is diet rich in vegetables and fruit and a balanced diet.

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Dr. Alan Ali

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Last updated Aug 25, 2013

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