Get Virtual Care
For Businesses
About Us
A member asked:
How can dance improve our mental health?
A doctor has provided 1 answer
Dance: One could say it's a variant on simple cardiovascular exercise that mobilizes the body's endorphins, similar to a runner's high. Factor in good music, a good crowd, and friends, for many it's a win-win on a multitude of levels.
Answered 11/13/2015
2.9k views
Thank
Related Questions
A member asked:
How can you improve your mental and emotional health with exercise?
A doctor has provided 1 answer
A member asked:
Will having more normal, routine sleeping hours improve my overall mental health?
13 doctors weighed in across 3 answers
A member asked:
How can exercises that improve your physical balance benefit your mental and emotional health?
A doctor has provided 1 answer
A member asked:
Does mental health affect my weight? What suggestions of resources I could utilize to improve my health not only fiscally but emotionally? Mental health
A doctor has provided 1 answer
A member asked:
My brain is the most important organ to me. People tend to forget about it but what are some ways to improve my mental health for the better?
A doctor has provided 1 answer
People also searched for:
How can exercise improve your mental and intellectual health?
Will meditating help improve my mental health?
What can be done to improve the mental health of an elderly loved one?
Can operating on someone's brain improve their mental health?
How does the preksha meditation improve my mental health?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
