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A member asked:
I get heartburn often. what foods should i avoid eating?
A doctor has provided 1 answer
Whichever ones are: triggering your heartburn. Avoid alcohol, coffee, tea, caffeine & carbonated beverages. See if specific foods are triggers such as chocolate, corn, fried foods, dairy, fatty food, potato chips, creamy or oily dressings, marbled sirloin, high fat bakery items, raw onions, tomatoes, potatoes, spearmint, & peppermint. Orange, cranberry or grapefruit juice & lemons or lemonade can be problematic.
Answered 4/1/2019
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