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A member asked:
Would consuming only 1000 calories put my body into starvation mode?
A doctor has provided 1 answer
Depends: It depends on your body's Total Energy Needs, and your Energy Availability (Calories In minus exercise and other daily activities). If you are in negative Energy Balance, you may lose weight or your body may go into conservation /starvation mode and lower your metabolic rate instead.
Answered 4/17/2015
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