A member asked:

Could my body go into starvation mode if i start doing loads of cardio based training & lower my overall calories to 2000 from about 3000?

A doctor has provided 1 answer
Dr. Edgar Mendizabal answered

Specializes in Internal Medicine

2000 calories: Should be sufficient to prevent malnutrition.

Answered 3/31/2014

4.3k views

Thank

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What happens when your body goes into "starvation mode"?

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