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Between sleeping wrong the past few days and reaching overhead w/clippers to trim a lot of tree branches, I've hurt my neck, shoulders & upper back. Which at-home or OTC remedies work best to relieve the tension/muscle spasm/clenching and discomfort?
Hi there, I think I may have pulled a muscle in my neck/back - I have severe pain on the right side of my shoulder blade which feeds all the way up to my. I can not move, everything is stiff and pain and can't sleep. Do I need to see a Dr?
I woke up last week with soreness in my left rib cage. I do stretches and I can feel it pulling in my chest and my neck also. Could it be muscles or is it bad. Could it be from sleeping weird or from dancing?
Due to wrong sitting/sleeping posture i was getting right side ear jaw & shoulder pull/pain.I started going to gym and now my neck shoulders are paining. How do i differentiate between muscle strain and slip disc.Does slip disc in neck need operation?
38, f, Chest,neck& shoulder blade pain (left). Thought it was a pulled muscle but now I can't sleep. It's been a few weeks.
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