A member asked:

Very tight muscles around neck from sleeping wrong. it's been 2 days, how do i make this better?

A doctor has provided 1 answer
Dr. Donald Alves answered

Specializes in Emergency Medicine

Try cold pack: To neck in evening and see if that helps soothe the discomfort. If not, switch to heat. If both fail, will need to see dr for rx muscle relaxant and/or pt assistance.

Answered 8/23/2013

4.9k views

Thank

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