A member asked:

Hello. actually i would like to know, could protein powder which it used at gym effect on height and make taller? thank you

A doctor has provided 1 answer

Not in the U.S.: If no height growth over the past year, then growth has finished. Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person can do to increase one's final height.

Answered 4/25/2015

3k views

Thank

Related Questions

A member asked:

Can amway protein powder increase my height at age 20?

A doctor has provided 1 answer