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A 25-year-old male asked:

whether using of protein powder is good for health? my weight is 54kg and height is 172cm. i am aged 25.

1 doctor answer1 doctor weighed in
Dr. Dan Fisher
Internal Medicine 27 years experience
OK.: Protein powder may be part of a normal diet. It is not inherently any better or worse for you than eating your protein from another source.

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Last updated Dec 23, 2013

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