A member asked:

So i have anxiety. when it started i went to lay down and as i dosed off i had my first panic attack. i thought at the time that i was having an allergic reaction. it felt as though my airway was closing. i went to the hospital and all of my vitals were n

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

When we relax we: let our guard down, so to speak. Some folks respond by and alarm reaction like panic when then realize that their guard is down. A mental health professional can help you sort this out. Please don't use medication only. Peace and good health.

Answered 4/9/2015

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