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A member asked:
What are good exercises for upper back pain due to bad posture?
A doctor has provided 1 answer
Back extension exerc: Back extension exercises would be a good place to start. You need an evaluation for a correct diagnosis. Discuss this with your physicians. This may not be due to poor posture.
Answered 4/6/2015
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Related Questions
A member asked:
Is there any possible way to correct/straighten the postural kyphosis by exercises after the age of 20 ?
A doctor has provided 1 answer
A member asked:
My postural kyphosis is around 55-60 degrees. I'm 20. Is it going to get worse as i grow older? Is it bad for my health? Should i get concerned?
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The back top of my head feels like it's piercing/flashing pain why? Can postural problems cause this from the spinal cord?
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I believe I have postural kyphosis. I can correct my posture on my own and have no pain. What can I do to change my bad posture habit? Thanks
3 doctors weighed in across 2 answers
A member asked:
I'm 20, and i wanna use a brace to straighten up my postural kyphosis, some say it's too late. So, is it gonna work or just deform more my spine ?
A doctor has provided 1 answer
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