A member asked:

Given everyday things that occur. what's the best way to deal with stress naturally?

A doctor has provided 1 answer

Your attitude: We all have stresses in our lives, both good and bad. The impact that they have on you is determined by your interpretation and self statements regarding what has happened, not on the incident itself. Work on having a rational and healthy way of looking at your life, and your stress will decrease.

Answered 11/27/2017

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