A 30-year-old female asked:
How can you raise your iron saturation levels? mine came back low at 19%, iron was 51. 37/m
1 doctor answer • 1 doctor weighed in
Medical Oncology 22 years experience
Take more iron!: I wouldn't worry too much about saturation. But with an iron saturation of under 25%, your body is using up the iron you are taking, so you may need to take more (or eat more iron-rich foods!) to meet your body's needs.
3k viewsAnswered >2 years ago
Last updated Jun 17, 2015
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