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A member asked:
I am a 31 year old male who weights is 160 pounds is that a good weight to be at 5'6 ibm is 25.8?
5 doctors weighed in across 3 answers
Yes: It also depends on your activity. More muscular people have an inaccurate BMI. Overall, this is an OK BMI, but still recommend at least 30 min a robot exercise 4 times a week.
Answered 4/1/2015
3k views
BMI: that is good don't increase your weight anymore, regular diet and exercise is the key
Answered 4/1/2015
3k views
Check & see: You can use BMI calculator or chart to get an idea. BMI Categories: Underweight = <18.5, Normal weight = 18.5–24.9, Overweight = 25–29.9 & Obesity = BMI of 30 or greater. See: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
Answered 11/10/2018
250 views
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