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A member asked:
I eat apples, bananas, romaine spinach, and walnuts through out the day as snacks to keep my skin clear. am i missing any other vital snacks or fruit ?
A doctor has provided 1 answer
Those are all good: foods but I don't see any good oil in your diet. You can consider taking some vitamin e as a supplement. Peace and good health.
Answered 3/31/2015
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