Get Virtual Care
For Businesses
About Us
A member asked:
I weigh 300 pounds and i decided to loose weight.im walking and eating way less.any tips to stay healthy in the weight loss proccess?
A doctor has provided 1 answer
Think long term!: Congrats on getting started on a life changing process! the key word is process. It takes time and patience. Don't get too caught up in the numbers. This is not a day to day process nor is it a week to week or even month to month process. You have to look at in terms of years. Set long term goals. As with any long term process you will have good days and bad days. Stay motivated and positive!
Answered 2/21/2014
6.1k views
Thank
Related Questions
A member asked:
I weigh 359 pounds and am looking to start walking daily, from a doctors stand point how long should I walk a day.
A doctor has provided 1 answer
A member asked:
I weigh 150 lbs. My goal is to lose 20 lbs which would be 22.5% of my body weight. How much could this lower my bp?? I walk too.
A doctor has provided 1 answer
A member asked:
I weigh 170 and i'm 5"5 i been walking on a treadmill for week i want to be down to 130 how long will that take me i also eat healthy?
2 doctors weighed in across 2 answers
A member asked:
Safe vitamins can I get to boost metabolism?I don't eat healthy but walk for 20minutes five days a week i weigh 169 want to weigh 120 no diet work 4me
A doctor has provided 1 answer
People also searched for:
I am 5'8", weigh 229. Bp is 120/75. I walk 2 1/2 miles in 40 min. 5 x a week. My weight loss is slow. What is a healthy weight for me? 160 seems low.
My height is 4'10 and I weigh 275 maybe even more. Do I qualify for weight loss surgery. My weight has gotten so bad where my lower back hurts everytime I walk. I can't walk down the block for five minutes without pain?
I am 29yrs old and weigh 180 lbs.If i walk for 3 hrs everyday.About how much weight will i loose per week/month.Along with a normal diet.
I walk about 7 blocks a day and do tai chi. I weigh 166 im 56 years old how many pounds do you think I will lose a week?
Is it bad if my thighs rub together when I walk. I am a little bigger I guess. I am 5'5 and weigh 194 pounds.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
