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A member asked:
Dr cox, i have major depression and have really hard time with change and my life just blew up in front of me! how do i move past it?
A doctor has provided 1 answer
Find a therapist: and work with them to figure out how to pick up the pieces and redesign your life. You don't have to face these challenges alone. Psychotherapy can help. If you need antidepressant medication for a while consider it as well, till you begin to adjust to your " new normal."
Answered 5/29/2016
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