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A member asked:
I m miserable have depression anxiety.major losses life changes past 5 yrs. i can't quit self sabatoging everything.cant get happy.dont know what i wan?
A doctor has provided 1 answer
Take a deep breath: It sounds like u are experiencing some major issues and are looking for help. It is important to sort through things with a trusted person or professional. Rather than accusing yourself of self-sabotage, think about issues individually and what u did that didn't help achieve your goal. If this has been going on for weeks and /or u are thinking of hurting yourself, get professional help. Breathe.
Answered 10/4/2016
5.3k views
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