U.S. doctors online nowAsk doctors free
A 53-year-old male asked:

I m miserable have depression anxiety.major losses life changes past 5 yrs. i can't quit self sabatoging everything.cant get happy.dont know what i wan?

1 doctor answer3 doctors weighed in
Dr. Jacqueline Bartlett
51 years experience
Take a deep breath: It sounds like u are experiencing some major issues and are looking for help. It is important to sort through things with a trusted person or professional. Rather than accusing yourself of self-sabotage, think about issues individually and what u did that didn't help achieve your goal. If this has been going on for weeks and /or u are thinking of hurting yourself, get professional help. Breathe.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Oct 4, 2016

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.