Get Virtual Care
For Businesses
About Us
A member asked:
How can i lose weight in one month?
A doctor has provided 1 answer
Well, the same way: most people are successful with weight loss: reduce your calorie intake to 200-300 calories less than you need each day (to probably around 1600-1800 healthy calories in a young man such as yourself) & burn off more calories through exercise: target 350+ burned a day. You may lose 2+ pounds a week with this, a safe and likely permanent loss. Lose faster...much more likely to regain. Good wishes!
Answered 4/2/2015
3k views
Thank
Related Questions
A member asked:
Why do I lose so much weight from masterbation, that i look and feel like i'm dieing of a disease. All it takes is one time after months of avoiding it?
A doctor has provided 1 answer
A member asked:
I have been eating one meal a day for about 8 months and running daily. How can I increase how much eat while continue to lose weight?
A doctor has provided 1 answer
A member asked:
How much weight can you lose on the abc diet in one month?
A doctor has provided 1 answer
A member asked:
Can one gain weight on 5 mg prednisone daily for several months if they watch their diet and exercise? Can I still lose while on this?
A doctor has provided 1 answer
People also searched for:
How can I lose weight in one month!
How can I lose weight in 1-2 months?
I need to lose weight in one month. What can I do?
What is the most weight one can lose in a month with a very restrictive diet and exercise?
I'm exercising for 1 hour everyday with the same intensity for the past one month. Should i change the intensity once in a while to lose weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
