A member asked:

How much weight can you lose on the abc diet in one month?

A doctor has provided 1 answer

Eat right, excercise: You don't need a "diet." just limit calories, avoid fattening foods, and get off the couch! www.Loseit.Com can guide you and it's totally free. One pound a week is a safe, reasonable goal for weight loss.

Answered 7/3/2014

5.8k views

Thank

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Can diet pills help me lose weight? Where can I find safe ones now?

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