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A member asked:
How much weight can i lose in one month?
4 doctors weighed in across 3 answers
DEPENDS ON MANY FACT: It depends on 1 how much you weigh now 2 how much you need to loose 3how long it will take to loose these are the variables, you can loose weight over time and a quick weight loss is not a good idea as it is no sustained most of the time you need to plan that with your doctor with help of nutritionist if you starve and dont eat any food, you can loose maximum of 20lbs 1000 cals diet loose 10lbs/mon.
Answered 12/5/2012
5.4k views
Ideally 4lbs.: Ideally one can loose 4 lbs in a month without any problem!
Answered 12/5/2012
5.4k views
Depends : This really depends on how overweight you are and how you lose the weight. An obese healthy person can safely lose 20 lbs in a month with proper medical supervision under conditions of optimal metabolic functioning.
Answered 9/28/2016
5.4k views
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