A member asked:

I'm 19 i goto bed at like 1-2clck in the morning and wake up early and i get tired during the day, and take naps at around 5clck, why this happens ?

A doctor has provided 1 answer

Dr. Kathryn Dobbs answered

Sleep deprivation: You aren't getting enough sleep at night therefore you are tired during the day. You need better sleep hygiene and no naps or caffeine.

Dr Ali agreed

Answered 4/29/2015

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A member asked:

I'm 19 i goto bed at like 1-2clck in the morning and wake up early and i get tired during the day, and take naps at around 5clck, why this happens ?

A doctor has provided 1 answer

Dr. Kathryn Dobbs answered

Dr Ali agreed

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