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A member asked:
I'm 19 i goto bed at like 1-2clck in the morning and wake up early and i get tired during the day, and take naps at around 5clck, why this happens ?
A doctor has provided 1 answer
Sleep deprivation: You aren't getting enough sleep at night therefore you are tired during the day. You need better sleep hygiene and no naps or caffeine.
Answered 4/29/2015
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