A member asked:

Does eating large breakfast about 800-900 going to make me fat?

A doctor has provided 1 answer
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Total daily calories: determine weight gain not just one meal. If you can burn it off during the day, you will not gain any weight. However if you consume so many calories, and have a sedentary job where you're not moving or doing exercise all day, then you could be at risk for gaining weight. Calories in should equal calories out. That's the best measure she keeping your weight in check!

Answered 3/25/2015

3.2k views

Thank

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