A member asked:

I can't seem to lose weight. i'm 5'4". 190. i run/walk 3 miles a day. tried lowering my calories and eating better. still always hungry and overweight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Have you tried: weight training to increase muscle mass and to ^ metabolic rate?

Answered 3/4/2015

3.2k views

Thank

Related Questions

A member asked:

I've been trying to walk and run much more. Is a 300 calorie diet okay?

3 doctors weighed in across 2 answers