A member asked:

When i sleep, i have back pain, and when i sleep without the pillow it gets better (but there is still pain). sometimes i also feel my spine rotate.

6 doctors weighed in across 2 answers

Spine disorder?: Start by seeing your PCP for initial evaluation and referral to appropriate specialist if indicated.

Answered 7/8/2015

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Sleep on your side: Sleeping on the stomach can cause back pain. Also sleeping on the back without pillow under the knees can cause pain. SleepIng in the side would be best. A good mattress & pillow help greatly. Hope that helps you.

Answered 2/25/2015

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