You don't: You really can't get rid of internal scar tissue without physically removing them like in surgery. However, I don't think the "raised portion" is scar tissue. It's most likely a ganglion, lipoma, etc..., possibly triggered by the ankle injury.
Answered 2/5/2017
3.2k views
3 doctors weighed in across 3 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question