A member asked:

I feel like a start of an hernia (small lump by the belly button). i do gym and weight lifting. which training shall i avoid to limit its growth?

A doctor has provided 1 answer
Dr. Edgar Mendizabal answered

Specializes in Internal Medicine

Any activity: that increases intraabdominal pressure is bad but unfortunately that inckudes sneezing, coughing and stepraining at stool

Answered 2/20/2015

3.2k views

Thank

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