A member asked:

What is the downside of eating too many almonds or nuts everyday?

5 doctors weighed in across 3 answers
Dr. Edgar Mendizabal answered

Specializes in Internal Medicine

Nothing major: except the calories, some 900 per cupful

Answered 2/17/2015

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Dentally, none!: As long as you have healthy teeth, eating many almonds and nuts everyday is not an issue. You do want to make sure that there are no shells that may be mixed in them.

Answered 5/6/2016

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Maybe: For some, the practice may lead to an accumulation of materials in your urine that will form kidney stones.

Answered 2/17/2015

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