A member asked:

Am i eating too much phytoestrogens i have beans, nuts and avocados which i've heard are high in phytoestrogens. i don't eat soy but drink almond milk?

A doctor has provided 1 answer

No- but balance: with low carb diet, fish, chicken, multivitamins,: fish, foul, fruit and fiber with 8-10 glasses of fluid daily.

Answered 6/17/2016

1.2k views

Thank

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