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A member asked:
I have an anxiety disorder and was given peroxetine i stopped taking them as thought i was pregnant is there anything i can do to help without medicin?
3 doctors weighed in across 2 answers
Yes: Psychotherapy is a successful treatment for anxiety.
Answered 9/3/2016
3.2k views
Start with eval: This website lists therapies that have been found to be effective: https://www.adaa.org/finding-help/treatment/therapy. This page, same site, offers suggestions for alternative therapies that can be helpful: https://www.adaa.org/finding-help/treatment/complementary-alternative-treatment. Not listed, but also effective, are mindfulness based approaches. Hope this helps. Take care
Answered 9/3/2016
1k views
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