I'm so over everything. my anxiety disorder is ruining my life. i feel so terrified right now and don't know why. are there any safe pregnant anxiety meds?

Unfortunately no.: Must be terrible to feel that way, but family and friend support is essential as well as regular psychologic therapy during this time. You don't need a psychatrist , but would recommend a psychologist for help. Best of luck.

Mind Body Medicine: You might consult a psychologist who can teach you stress management techniques. These are non-drug interventions such as the relaxation response (see herbert benson's book), clinical hypnosis, breathing, etc. There is good data to support the effectiveness of behavioral medicine/mind body medicine. The very best to you.