Please share a tip in the form of a haiku on a vegetarian diet.

Save: Save the animals; while you become healthier; you do not need meat.

If: If you live alone, no problem, but be considerate of your partner & kids. Try to work it out. Takes work.

Legumes: Legumes and lentils: are good to eat frequently; and high in protein!

A: A healthy vegetarian diet: whole foods, not processed foods, with a variety of colors.

Enjoy: Enjoy garbanzo beans. They add taste, texture and protein to your diet.

Vegetarians: Vegetarians; eat healthful diets or not; stay conscientious.

Keep: Keep the carbs low if you have diabetes or want to lose weight.

Many: Many strict vegetarian diets are low in vitamin d. It is most common in fish, fish liver and egg yolks.

If: If purely vegetarian, try addiing a flaxseed oil supplement.

Nuts: Nuts are great for their protein and healthy fats.

Vegetarian: Vegetarian diets often lack essential nutrients. Consider a multivitamin.

Don't: Don't forget about eating proteins like grains, beans, quinoa, and tofu.

Being: Being sweet to animals gives green horizons and peace.

Vegetarian: Vegetarian diets can be very healthy , just be sure they contain balanced proteins.

Must: Must eat fruit and veg. Not only non-meat dishes. Go beyond pasta.

Make: Make a friend that is also vegetarian. It's nice to eat together.

Eat: Eat a dark green vegetable (broccoli, spinach, kale, collard greens) at least three times a week.

Take: Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly.

Dip: Dip raw vegetables in salad dressing for a tasty snack.

Eat: Eat a variety of fruits and vegetables of different colors to get a range of vitamins and minerals.

Respect: Respect your friends who are carnivores.

Beans: Beans and lentils provide a much needed source of protein, fiber, iron, and other nutrients.

A: A vegetarian diet on its own does not provide enough b12. Most multivitamins contain b12.

Omega: Omega 3 fatty acids can be found in flax seeds, walnuts, fish, almonds, and cloves.

Several: Several servings . Veggies make healthy people. Live longer, stronger.

Veggies: Veggies are yummy and so very good for you. Live long and happy.

Vegetarian: Vegetarian diets are often low in vitamin 12 so taking a B12 supplement is a good idea.

Vegetarian: Vegetarian do live longer than non-vegetarians, but the difference is small.

If: If you miss the taste of meat, meat alternatives are a great alternative to satisfy your desires.

The: The food is free of animal proteins and you can lose weight easily.

Ignore: You need more protein if vegetarian. Plant protein does not have the efficiency of animal protein!

Ignore: Many benefit from a veg. Diet, but i would consult your dr. First depending on your health.

Ignore: Vegetarian diets often are low in protein. Sorry this is not a haiku.

Ignore: Think about veggies,think about health.They are good in taste,not what you think.Think about health.

Ignore: Eat variety, don't peel the skin, eat whole purple, blue, red, orange, yellow and green, do it again.

Ignore: Vegetarians are at lower risk for developing: Heart disease, Colorectal, ovarian, and breast cancer.

Ignore: Fruits and vegetables are great beans and grains even better nuts and seeds round out the diet.

Ignore: Read dr.fuhrmann's book on end of dieting.then start eating an avocado everyday with lemon pepper.

Ignore: Look for creative ways to get ur proteins. Avoid starches as they will become fat in the body!

Ignore: Being vegan is a new healthy trend.

(Bad: (Bad Haikou): Vegetarian... Fill that plate with half at least: Green beans, peas, carrots!