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A member asked:
Please tell me what were the pros and cons you experienced after switching to a vegetarian diet?
A doctor has provided 1 answer
Vegetarian diet: Pros include avoidance of antibiotics, toxins, and Mercury found in much meat and fish. Also, not killing animals. Cons include risk of low vitamin B 12 and protein, both of which can be made up for by B 12 sublingual supplements and drinking protein powder shakes. Peace and good health.
Answered 5/28/2016
1.8k views
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