A member asked:

Does magnesium creatine chalate in 2000mg helps you build muscle? or is it just for enhancing work out performance?

A doctor has provided 1 answer
Dr. Thomas Wright answered

Specializes in Phlebology

Can be dangerous: Magnesium creatine can be dangerous . It is more for enhancing work out performance but can damage your kidneys and liver. My advice is to avoid it.

Answered 2/2/2015

3.3k views

Thank

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