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A member asked:
Magnesium creatine chelate how dangerous is it on liver and kidney on the long run? im taking 1000mg of it everyday before work out. started 2days ago
A doctor has provided 1 answer
Unsure: Most of the few available safety studies of creatine have been done on rat models, with very few good placebo-controlled human studies available. Having said that, I'm not aware of any definite liver or kidney safety concerns. Good luck.
Answered 8/10/2016
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