A member asked:

What can i take to make me pass stool more regular without increasing wind ?

A doctor has provided 1 answer
Dr. Julie Abbott answered

Specializes in Preventive Medicine

Water; exercise: Many safe, easy strategies to deal with constipation are also associated with the production of more gas. Increasing fiber in diet, taking psyllium would both do this. Doctor's say "You know you are eating healthier when you have more gas!" Of course, water drinking and exercise would be good options. Also, most people end up identifying socially acceptable ways to pass gas. Best wishes:)

Answered 5/11/2015

3.3k views

Thank

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