HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

I started a 1500cal diet 11 days ago n i'm just eating healthy meals balanced with fruit ect.. i'm breastfeeding. ihave already lost 5kg is this bad?

A doctor has provided 1 answer

Yes: It is good to eat healthy! However, you need more calories when you breast feed. You also need extra vitamins. 5kg is too much lose in 11 days. Your goal should be no more than 1kg/week. Consult a dietitian for more details.

Dr Beck agreed

Answered 1/26/2015

3.3k views

Thank
Show 1 more comment

Related Questions

A member asked:

Q1: Can I give my 13 month old canned tuna? Q2: can I get a piercing while breastfeeding; she doesnt breastfeed as frequently since she is in a full solid meal schedule.

A doctor has provided 1 answer

A member asked:

What do you think about "Garcinia Cambogia fruit/extract" supplement for losing 12 kilos in 5weeks? Is it safe for moms to take during breastfeeding?

4 doctors weighed in across 2 answers

A member asked:

My 18 month old is constantly constipated ever since I stopped breastfeeding her at 1 years old. I've increased fibre,fruit and veg. She drinks plenty of fluids daily. My doctor has prescribed 15ml laxate a day.

A doctor has provided 1 answer

A member asked:

May I drink Medlemon while breastfeeding? Baby is 6 months old and he's on solids twice a day, the rest of the meals are breast milk only.

A doctor has provided 1 answer

A member asked:

Is it dangerous to a baby if I eat flax meal while breastfeeding?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Can I go on optifast brand meal replacement diet 800cal while breastfeeding a 4 month old that is also eating solids and 1 bottle of formula a day?
Breastfeeding 3m old.Safe to go vegan?Can I change my diet to fruits,vege,whole grains,nuts,legumes + seads.I take b12/prenat.will I detox/ hurt baby?
What food , fruits, vegetables are good to eat during diet to get flat stomach while breastfeeding?
Will me not eating 3 meals a day while breastfeeding reduce my milk supply? I seem to only eat 1-2 meals per day
My son is 9 months old. I used to give him 3 meals per day. But since few days he has stopped taking any solid and wants only breast feed. Wgt 8.5 kg?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.