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A member asked:
Breastfeeding 3m old.safe to go vegan?can i change my diet to fruits,vege,whole grains,nuts,legumes + seads.i take b12/prenat.will i detox/ hurt baby?
A doctor has provided 1 answer
Calcium?: Let's think about your calcium here. You need 1200 mg of calcium daily so you may need additional supplement. Baby will leach calcium out of your bones in order to get enough while you are breastfeeding him, but your bones will become brittle in the process. Best of Luck!
Answered 10/23/2017
3.3k views
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