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A member asked:
What type of fruits & meat should avoid for weigh loss?
A doctor has provided 1 answer
Excessive ones: It depends on the diet plan you intend to follow--there are no "bad" fruits in moderation, and most meats are also ok in moderation. Object is to take in less total calories than you expend in a day, and keep it up over several weeks/months to see the desired change.
Answered 4/3/2013
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