A member asked:

What type of fruits & meat should avoid for weigh loss?

A doctor has provided 1 answer
Dr. Donald Alves answered

Specializes in Emergency Medicine

Excessive ones: It depends on the diet plan you intend to follow--there are no "bad" fruits in moderation, and most meats are also ok in moderation. Object is to take in less total calories than you expend in a day, and keep it up over several weeks/months to see the desired change.

Answered 4/3/2013

5.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more