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I am on a easy diet since March. Low Fat,Carb,protein. More salads, fruit/vegs. No fast/fried food,meat/Alc.Only brisk walking. I hv lost 13 lb/4 months. I hv problms with Acid reflux, indigestion, gas, soft stool. Scared if this wgt loss due to ca?
I'm on a homely diet since April : Low fat, Medium Carb & veg protein. Low on Ani protein, no red meat, No fast food, greasy/fried food. High Veg, Fruits. Brisk walking. I lost 13 lbs in this tenure. Is this normal loss or I am seriously ill inside?
Is it true that you can get food poisoning / salmonella only from meats?
I DONT have an eating disorder, but when I eat meat, or food you can get food poisoning from, I panic then feel sick, what is this?
What could happen if someone touches raw ground meat and doesnt wash there hands properly?. Are the people around them at risk for food poisoning?
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