A member asked:

If i do 500 jumping jacks every day, could i lose 2-3 lbs a week?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Doubt it.: "a person weighing 150 pounds can burn up to 153 calories (5.1 calories per minute) during a moderate intensity jumping jacks exercise that lasts for half an hour. A person weighing 200 pounds can burn up to 204 calories (6.8 calories per minute) for the same amount of time" (http://www.just-health.net/How-Many-Calories-Do-Jumping-Jacks-Burn.html)

Answered 5/21/2015

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