A 46-year-old female asked:
lost 30lbs since july by cutting cals to 1200-1400, now added exercise (cardio/weights), weight loss stalled-why? should i do something different?
1 doctor answer • 2 doctors weighed in
A Verified Doctor answered
Weught: The answer depends on your current weight. If you are still too heavy in your opinion I would suggest you try and find an physical trainer who can advise and help you.
Last updated Jan 26, 2015
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$15 per month
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.