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Hensley, AR
A 46-year-old female asked:

lost 30lbs since july by cutting cals to 1200-1400, now added exercise (cardio/weights), weight loss stalled-why? should i do something different?

1 doctor answer2 doctors weighed in
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Weught: The answer depends on your current weight. If you are still too heavy in your opinion I would suggest you try and find an physical trainer who can advise and help you.

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Last updated Jan 26, 2015

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