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A member asked:
What tablet can you take to help with weight loss when you reach a plateau and you can't lose any more despite exercise and 1000 calories ?
A doctor has provided 1 answer
No pills: key is low carb diet consisting of meats and above ground veges. No sugar no grains no potato sweet potato. Besides calories source of calories also Matters. Get calories from meats and above ground veges and cut out fats also but not more than 1-2 months. You need heathy fats also like cold pressed oils
Answered 7/30/2015
2.5k views
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