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A member asked:
Recently lost the desire to exercise, very low energy. any ideas on how to get motivated again?
A doctor has provided 1 answer
Depression/thyroid?: Motivation improves once endorphins are released from exercise, so taking that first step might get u on your way. If serious motivation/energy lapses, then check thyroid, hemoglobin, blood sugar levels. Rule out sleep apnea (suspect if history of snoring or daytime somnolence).
Answered 9/21/2016
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