A member asked:

How many calories a day do i have to maintain to lose weight?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Dieting: Calories: It is thought that about 1200 to 1500 calories/day is a good safe and healthy approach to dieting. Weight watchers has a great program that tries to get to this place in the daily caloric intake.

Answered 7/22/2013

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Related Questions

A member asked:

How many calories per day are needed to maintain weight?

A doctor has provided 1 answer