A member asked:

If a woman, age 56, with a semi active lifestyle wanted to lose weight safely. how many calories a day does a 312 pound she need to maintain herweight?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Please be safe: and do your weight loss program under the care of your doc or one who specializes in weight management. The very best to you. Peace and good health. Focus more on your health than the number on the scale.

Answered 5/30/2016

2.6k views

Thank

Related Questions

A member asked:

How many calories a day do I have to maintain to lose weight?

A doctor has provided 1 answer