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A member asked:
Want to reduce my weight but when i do exercise , my heart pumps so high tht even i can't take normal breathe.. my condition bcme so bad :(?
A doctor has provided 1 answer
Exercise: You are probably overdoing it. You need to start slowly and build up slowly. Try walking for a half hour at a time comfortably and slowly build up distance increasing no more frequently than every 2 weeks. Also get checked by your doc to be sure no problems interfering.
Answered 4/2/2013
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