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A member asked:
Can you suggest aa online computer game for help with anxiety? stanford is conducting research now, but you must have muttiple mri's to participate...
4 doctors weighed in across 2 answers
Heartmath: Heartmath is a computerized program that helps promote relaxation. Guided imagery is not a game but a relaxation technique which you can also access online which is also very helpful. Physical exercise and/or yoga help relieve anxiety.If these do it yourself remedies do not work, consult your doctor.
Answered 5/12/2016
5.2k views
Online anxiety game: That uses proven biofeedback technology & can be used off line as well can be found at www.Wilddivine.Com. Heartmath (www.Heartmath.Com) products, that were already mentioned by a previous doctor, are sophisticated, reputable biofeedback technology but are not in a game format. They require more extensive training to use well. For professional guidance, go to www.Bcia.Org and www.Aapb.Org.
Answered 5/12/2016
5.2k views
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