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A member asked:
I wanna loose my weight of tummy. pl help?
A doctor has provided 1 answer
Can't spot reduce: Spot reduction of tummy fat is unfortunately not possible. Through healthy diet and exercise you can reduce your Insulin levels and start burning fat. Its going to come off where it wants to but eventually when your percentage of body fat declines you will start to see your hips and waist measurements shrink and reveal the 6-pack within. Good luck!
Answered 6/25/2014
5.2k views
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